
Rugby Skills Youth Academy
International Rugby Player & Coach
Lachlan McCaffrey
introduces
Rugby Skills Youth Academy
CANBERRA
Are you ready to take your rugby skills to the next level?
Join Lachlan McCaffrey, an esteemed international rugby player & coach, in an exclusive youth academy designed to hone your talent and passion for the game!
What to Expect:
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Expert Coaching: Learn from the best as Lachlan shares invaluable insights, techniques, and strategies acquired from years of international rugby experience.
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Skill Development: Elevate your game with personalized training sessions focusing on essential rugby skills such as passing, tackling, kicking, and game strategy.
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Inspiration and Motivation: Immerse yourself in a rugby-centric environment that fosters teamwork, leadership, and a winning mentality.
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Focus on positional skills development through our exclusive one-on-one coaching sessions conducted by current professional players.
Dates and Venue:
Who Can Join?
This academy is open to youth rugby enthusiasts of all skill levels, aged 11-17 years.
Spots are restricted to ensure that every player enjoys valuable one-on-one time with both Lachlan McCaffrey and other specialised coaches. Secure your spot now and become a part of a memorable rugby experience.
Cost: $600 for the two days, this includes an academy t'shirt, lunch for both days, ticket to Brumbies v Hurricanes game with Lachlan McCaffrey as your chaperone, two days of professional coaching from current professional rugby players.
Contact Information: For inquiries and registrations, reach out to rugbyskillsyouthacademy@gmail.com
Unleash your rugby potential with Lachlan McCaffrey Canberra Rugby Skills Youth Academy — where passion meets precision on the rugby field!
RUGBY SKILLS YOUTH ACADEMY - CANBERRA
DAY 1 SCHEDULE
10:00 am Introduction
Get to know your coaches, and fellow participants in a short intro session and work together on personal goals for the program.
S&C Presentation
Strength and conditioning are crucial components of rugby union training, playing a vital role in enhancing performance, preventing injuries, and improving overall physical fitness.
Group Core Skills Fundamentals
Group core skills fundamentals in rugby union are essential for several reasons as they form the foundational elements that contribute to team cohesion, effective gameplay, and success on the field. These skills are typically honed through collective training sessions and drills.
Mental Skills Presentation
Mental skills are integral to success in rugby union, helping players enhance their focus, decision-making, confidence, resilience, teamwork, and emotional regulation. Integrating mental skills training into overall rugby training programs can contribute to a well-rounded and high-performing athlete.
Physio Presentation
Physiotherapy (physical therapy) is crucial in rugby union for several reasons, given the physical demands and the risk of injuries associated with the sport. Basic strapping demo for players.
Lunch
Lunch will be provided - please ensure you note any dietary requirements on your expression of interest.
Group Skills Games
Essential for several reasons as they form the foundational elements that contribute to team cohesion, effective gameplay, and success on the field. These skills are typically honed through collective training sessions and drills.
Wrap up, Questions
Wrap up the day, ask questions and iron out what you have learnt for the day and plan for the day tomorrow.
What the participants said.......
Alex F.
Hugo has just come home raving about the camp! Thank you Locky and everyone who was involved over the weekend... I am getting the vide it was the best camp ever!!! Hugo has learnt so much!
Edward. M.
Locky thank you. Hugo M has an awesome couple of days and learnt loads. Please thanks Tom, Allen, Clayton and Connel for giving up their time to come and coach the boys, very privileged to get that level of coaching!
Steve S.
Thanks Locky, that was first class. Zac love it, and the Rugby Education was amazing. Really well run, fun with a high level of coaching.We will definitely be signing up for any future camps.
Day 2 Schedule
10:00 am Welcome/Position Break Outs
Forwards & Backs
Strength and conditioning are crucial components of rugby union training, playing a vital role in enhancing performance, preventing injuries, and improving overall physical fitness.
Position Specific Coaching (Priceless 1:1 Coaching expertise of Wallaby & Brumbies players)
Hookers and Front Row:
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Specialized techniques in scrummaging, binding, and driving.
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Precision in lineouts and throwing accuracy.
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Strength and agility for effective ball retention in the tight phases.
Backs:
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Dynamic attacking strategies and pattern plays.
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Defensive positioning and tackling proficiency.
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Strategic decision-making under pressure.
Lineout and Jumping:
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Mastery of lineout protocols and strategic plays.
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Techniques for effective jumping, timing, and positioning.
Poaching:
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Tactical understanding of breakdowns.
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Efficient poaching techniques and ball retrieval.
Half Back:
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Box kicking precision and tactical awareness.
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Quick and accurate passing under varying game scenarios.
Conversion:
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Consistent goal-kicking techniques.
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Precision in converting opportunities into points.
High Ball Catching:
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Confidence and skill in catching high balls under pressure.
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Effective positioning and timing to dominate aerial contests.
Lunch
Light Lunch will be provided - please ensure you note any dietary requirements.
Games - parents welcome to attend
Mini games to put all the camp learnings together and showcase your improved rugby skills and IQ
Coaches & Players Connection
Engage in casual conversations and get to know the coaching staff on a personal level. Our coaches are eager to connect with players and their families, fostering a supportive and unified team environment.
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